Links
Southwest Family Physicians, where I work:www.swfamilyphysicians.com
The following links are intended as resources for people interested in learning more about health and healing.
WHAT TO EAT: mainly vegetables, some meat, not a lot.
Michael Pollan in Defense of Food
Rodale is a great site on health living
http://www.rodale.com/
Great whole food blog and downloadable gluten free cook book http://www.nourishingyouandyourchildren.blogspot.com
Learn how to enliven your food and improve your health at Wild Fermentation http://www.wildfermentation.com/
The World’s Healthiest Foods web site: www.whfoods.com
Live longer, learn how healthy people from around the world live: http://www.bluezones.com
Web Sites on complimentary medicine
acupuncture research: http://nccam.nih.gov/health/acupuncture/
acupuncture research: http://nccam.nih.gov/health/acupuncture/
Institute for Traditional Medicine, information on oriental medicine: http://www.itmonline.org
Information on oriental medicine and acupuncture: http://www.acupuncture.com
Memorial Sloan Kettering Cancer Center on herbs: http://www.mskcc.org/mskcc/html/11570.cfm
Other Health Care Providers
Traditional Thailand Massage and Yoga
David and Janice Weitzer
503-590-3549
http://traditionalthaimassage.org/
Cathy Weik LMT
15800 SW Boones Ferry Rd. Suite B-1 Lake Oswego, OR 97035
503-522-7289
Crystal Chase LMT
478 2nd Street Lake Oswego, OR 97034
503.577.7007
http://www.massagebycrystal.com/
Terree Rodakowski Pilates instructor
503-413-0060
Lori Brown Pilates instuctor
503-293-0549
Elizabeth R Rouffy MA MFT counseling
SW Family Physicians Tigard Oregon 97223 503-620-5556 http://www.therapyandcounselingservices.com/ElizabethRouffy.en.html
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